Sticking your nose in a shrub of fresh flowers bursting in fragrance and aromas can lift your spirits in ways you almost can’t explain. Indeed, the scent of flowers is known to have the ability to evoke emotions and instantly take you to other places. For this reason, floral scents have long been an inspiration and ingredient for beauty and perfume products.
But what is it really that gives you a boost when you take a whiff of some fresh blossoms? Where does all that power of flower fragrance come from? To learn more about the benefits of flowers, this article discusses the significant ways floral scents can positively affect you. What kinds of blooms can help you invigorate your senses.
How Flower Fragrance Affects You
In Singapore, perfume making workshops are usually centred on floral scents. This isn’t surprising considering that the aromas of flowers bring many benefits to people. Here are the standard ways you can benefit from simply smelling the blooms.
Studies have shown that the scent of fresh florals has a long-term positive effect on moods. This is mainly because flowers can trigger the mood-enhancing chemicals in your brain, such as serotonin, dopamine, and oxytocin. Hence, by simply smelling floral scents, you can already put yourself in a good mood and make yourself feel less anxious.
Eases Headache and Insomnia
Certain floral scents are pretty famous for relieving headaches and insomnia. According to studies, some plants have anti-inflammatory properties in their leaves, stems, and flowers that can deliver pain relief similar to that of aspirin. Similarly, some plants are also effective at purifying the air and helping you breathe more accessible as you go into a slumber in the evening.
Boosts Mental Health
Flowers have always been known for providing an effective mental health boost. Several studies suggest that fresh blooms can change your mood, ease your stress, induce positive vibes and creative energy, and ultimately make you feel better. In other words, flower fragrances can free you from depression, anxiety, and the everyday worries of life.
Familiar Floral Scents That Can Help You
Flower fragrances are trendy because they’re so convenient, and you can use them almost everywhere – at home, in the office, in your car, and so on. Certain types of flowers effectively make you feel relaxed and less stressed out, while others can spur action and energy. Here are the best kinds of flowers for your everyday use.
Lavender is quite known for boosting energy and increasing mental activities. This is the reason why lavender is a favourite scent in essential oils. If you want to always feel good despite being in a busy working environment or improve your sleep, you should undoubtedly put lavender scent in your office or bedroom.
Rosemary isn’t just good for flavouring your roasted chicken. It can also be great for your overall mental health. The aroma of rosemary is highly stimulating and can boost your levels of acetylcholine (a chemical that regulates your muscles and memory) and dopamine. Hence, aside from using it to flavour your dishes, you can also incorporate rosemary into your floral arrangements.
Magnolia is believed to have several therapeutic properties. For this reason, magnolia is especially popular in Chinese medicine as an effective treatment for tensions and stress. If you want to create a relaxing atmosphere in your office or at home, you must consider spreading magnolia fragrance all over your place.
Patchouli is known for being an anti-stress perfume that has desirable characteristics. It has a sweet, spicy, and musky scent that’s ideal for creating a soothing atmosphere for a first date. Hence, if you’re confused about what perfume you should wear on your next date, patchouli is the fragrance to go for!
Roses have one of the most widely used floral scents out there. This isn’t only because roses are a famous symbol of love but also because they can lower your stress hormone, adrenaline. So, if you want to give your loved ones a boost for their heart and body, you should consider gifting them with a bouquet of fresh roses.
The healing and relaxing power of floral scents are undeniable. By just taking a whiff of the beautifully scented rose bush along your fence or smelling the aroma of the dish you’re cooking with rosemary, you can already experience a unique kind of lift brought about by the power of flower fragrance. The incredible benefits of floral scents are a reminder that something so simple can still have a great impact on your mind and body.
So, if you want to rid yourself of stress for a while and experience the soothing power of flowers, you should consider attending a floral perfume making workshop in Singapore.
Here at Scentopia, we have fun and unique perfume doing workshops that allow you to explore the plants and flowers that have been a vital part of the Singaporean culture. We’ll enable you to create your perfume while ultimately enjoying the beauty of floral scents. For more information about our offers, feel free to contact us anytime.